7 Ingredients
  • 1 6-ounce jar sun-dried tomatoes packed in oil
  • 1 large white onion, diced
  • 1 jalapeño, seeded and minced
  • 2 15 1/2-ounce cans black beans, rinsed and drained
  • 1 15-ounce can whole tomatoes, drained and chopped
  • 1 teaspoon salt
  • 1/2 cup cilantro sprigs
Nutrition
228
11% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 30

Fiber

62% 15

Sugars

- 14

Sugars, added

- 0

Protein

27% 14

Cholesterol

- 0

Sodium

27% 638

Calcium

11% 113

Magnesium

29% 117

Potassium

46% 1607

Iron

32% 6

Zinc

10% 1

Phosphorus

40% 280

Vitamin A

4% 32

Vitamin C

48% 29

Thiamin (B1)

52% 1

Riboflavin (B2)

21% 0

Niacin (B3)

20% 4

Vitamin B6

15% 0

Folate equivalent (total)

30% 121

Folate (food)

- 121

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

28% 22
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