6 Ingredients
  • 1 1/2 cups each shredded raw kabocha or butternut squash, rutabaga, and sweet potato
  • 1 1/2 cups shredded raw celery root
  • fresh lemon juice
  • 2 peeled, quartered, cored apples cut into matchstick-size pieces
  • 1 cup flat-leaf parsley leaves
  • 1/2 cup 1" pieces chives
Nutrition
89
4% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

7% 22

Carbs (net)

- 18

Fiber

16% 4

Sugars

- 9

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

2% 53

Calcium

6% 63

Magnesium

8% 35

Potassium

11% 511

Iron

7% 1

Zinc

4% 0

Phosphorus

12% 82

Vitamin A

40% 364

Vitamin C

33% 30

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

114% 137

Sugar alcohols

- 0

Water

- 156
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