4 Ingredients
  • 1 bag (12 ounces) fresh cranberries, picked over
  • 3 ripe Bartlett pears, (about 1 1/2 pounds), peeled, quartered, cored, and cut into 1/2-inch chunks
  • 2/3 cup sugar
  • 1/2 cup dried cherries
Nutrition
220
11% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

18% 55

Carbs (net)

- 49

Fiber

24% 6

Sugars

- 43

Sugars, added

- 22

Protein

2% 1

Cholesterol

- 0

Sodium

0% 4

Calcium

2% 19

Magnesium

3% 12

Potassium

4% 202

Iron

2% 0

Zinc

2% 0

Phosphorus

3% 23

Vitamin A

2% 22

Vitamin C

16% 15

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

1% 2

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 137
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