10 Ingredients
  • 4 large russet potatoes
  • vegetable oil
  • salt
  • pepper
  • salt
  • 1 small carrot, cut into matchstick strips
  • 2 cups bite-size broccoli florets
  • 1/2 red bell pepper, seeded, cut into chunks
  • 1/4 cup sliced black olives
  • 1/2 cup shredded Swiss cheese
Nutrition
428
21% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

15% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

24% 73

Carbs (net)

- 67

Fiber

24% 6

Sugars

- 4

Sugars, added

- 0

Protein

26% 13

Cholesterol

4% 12

Sodium

45% 1071

Calcium

19% 190

Magnesium

26% 105

Potassium

50% 1755

Iron

22% 4

Zinc

13% 2

Phosphorus

45% 314

Vitamin A

24% 213

Vitamin C

123% 74

Thiamin (B1)

23% 0

Riboflavin (B2)

13% 0

Niacin (B3)

22% 4

Vitamin B6

70% 1

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

15% 12
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