Pork Cutlets with Creamy Garlic Sauce and Spinach

Pork Cutlets with Creamy Garlic Sauce and Spinach
8 Ingredients
  • 3 tbsp. seasoned dried bread crumbs
  • Four 4-oz boneless thin-cut pork chops
  • 1 tbsp. olive oil
  • 1 bag fresh spinach
  • 1 pt cherry tomatoes
  • ½ c. garlic-and-herb spreadable cheese (such as Alouette)
  • 1 jar sliced pimientos
  • 1 tbsp. chopped parsley (optional)
Nutrition
277
14% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

24% 16

Saturated

28% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 8

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

49% 25

Cholesterol

24% 71

Sodium

6% 154

Calcium

21% 211

Magnesium

24% 94

Potassium

26% 916

Iron

17% 3

Zinc

18% 3

Phosphorus

45% 318

Vitamin A

45% 401

Vitamin C

53% 32

Thiamin (B1)

37% 1

Riboflavin (B2)

22% 0

Niacin (B3)

35% 7

Vitamin B6

41% 1

Folate equivalent (total)

40% 160

Folate (food)

- 153

Folic acid

- 4

Vitamin B12

15% 1

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

441% 352
Comments
 
×