Romaine and Charred Corn Salad with Avocado Dressing

Romaine and Charred Corn Salad with Avocado Dressing
11 Ingredients
  • 2½ c. fresh corn kernels
  • ¼ c. extra-virgin olive oil
  • 3 tbsp. lemon juice
  • 2 tsp. honey
  • ½ tsp. minced garlic
  • ½ Hass avocado
  • kosher salt
  • Pepper
  • 3 romaine hearts
  • ½ c. very thinly sliced red onion
  • ½ c. shredded pecorino cheese
Nutrition
261
13% daily value
6 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

24% 16

Saturated

18% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

8% 25

Carbs (net)

- 19

Fiber

23% 6

Sugars

- 6

Sugars, added

- 2

Protein

15% 8

Cholesterol

4% 11

Sodium

7% 172

Calcium

17% 170

Magnesium

11% 44

Potassium

13% 595

Iron

10% 2

Zinc

9% 1

Phosphorus

27% 191

Vitamin A

63% 564

Vitamin C

11% 10

Thiamin (B1)

13% 0

Riboflavin (B2)

14% 0

Niacin (B3)

12% 2

Vitamin B6

18% 0

Folate equivalent (total)

47% 188

Folate (food)

- 210

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

15% 2

Vitamin E

13% 2

Vitamin K

116% 139

Sugar alcohols

- 0

Water

- 190
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