8 Ingredients
  • 1 16-ounce package(s) bow tie pasta
  • 6 cup(s) fresh broccoli florets
  • 4 green onions, thinly sliced
  • 1/4 cup(s) olive oil
  • 1/2 cup(s) water
  • 1/2 teaspoon(s) salt
  • 1/4 teaspoon(s) pepper
  • 1/2 cup(s) grated Romano cheese
Nutrition
255
13% daily value
10 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

12% 8

Saturated

10% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 35

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

19% 9

Cholesterol

2% 7

Sodium

9% 227

Calcium

11% 105

Magnesium

10% 39

Potassium

8% 263

Iron

6% 1

Zinc

7% 1

Phosphorus

24% 166

Vitamin A

8% 73

Vitamin C

68% 41

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

20% 16
Comments
 
×