8 Ingredients
  • 1 lb. red beets
  • ¼ c. olive oil
  • Coarse salt
  • ½ c. toasted walnuts
  • 1 tbsp. chopped sun-dried tomatoes
  • red pepper flakes
  • 12 oz. farro spaghetti
  • ½ c. fresh ricotta
Nutrition
562
28% daily value
4 servings
                                       
                                            vegetarian
     

Fat

33% 21

Saturated

25% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

25% 76

Carbs (net)

- 70

Fiber

25% 6

Sugars

- 10

Sugars, added

- 0

Protein

34% 17

Cholesterol

5% 16

Sodium

5% 122

Calcium

10% 105

Magnesium

19% 82

Potassium

14% 635

Iron

13% 2

Zinc

19% 2

Phosphorus

39% 270

Vitamin A

4% 40

Vitamin C

7% 6

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

12% 2

Vitamin B6

18% 0

Folate equivalent (total)

37% 147

Folate (food)

- 147

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

21% 3

Vitamin E

14% 2

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 130
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