12 Ingredients
  • 1 large eggplant
  • 1 small onion
  • 3 tbsp. Extra virgin olive oil
  • salt
  • Pepper
  • 2 medium yellow summer squash
  • 1 medium red pepper
  • 1 lb. rigatoni pasta
  • 1 can crushed tomatoes
  • 1 clove garlic
  • ½ c. fresh basil leaves
  • ½ c. freshly grated Parmesan cheese
Nutrition
455
23% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

17% 11

Saturated

14% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

25% 74

Carbs (net)

- 65

Fiber

36% 9

Sugars

- 12

Sugars, added

- 0

Protein

34% 17

Cholesterol

2% 6

Sodium

37% 888

Calcium

19% 187

Magnesium

22% 93

Potassium

19% 914

Iron

16% 3

Zinc

18% 2

Phosphorus

42% 297

Vitamin A

8% 72

Vitamin C

53% 47

Thiamin (B1)

19% 0

Riboflavin (B2)

21% 0

Niacin (B3)

22% 4

Vitamin B6

42% 1

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

12% 2

Vitamin E

19% 3

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 276
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