10 Ingredients
  • 1 (16 ounce) package uncooked tri-color spiral pasta
  • 1/2 cup thinly sliced carrots
  • 2 stalks celery, chopped
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped yellow bell pepper
  • 1 pint grape tomatoes, halved
  • 1/2 cup chopped green onion
  • 1 (16-ounce) bottle Italian-style salad dressing
  • 1/2 cup grated Parmesan
Nutrition
410
21% daily value
10 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

38% 25

Saturated

26% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 11

Carbs

13% 39

Carbs (net)

- 36

Fiber

10% 3

Sugars

- 4

Sugars, added

- 0

Protein

17% 9

Cholesterol

1% 4

Sodium

4% 95

Calcium

9% 91

Magnesium

8% 35

Potassium

6% 286

Iron

5% 1

Zinc

9% 1

Phosphorus

21% 144

Vitamin A

11% 95

Vitamin C

34% 30

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

8% 1

Vitamin B6

12% 0

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

7% 1

Vitamin E

17% 3

Vitamin K

52% 62

Sugar alcohols

- 0

Water

- 96
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