Cook the Book: Pasta with Peas, Sausage, and Mint

Cook the Book: Pasta with Peas, Sausage, and Mint
11 Ingredients
  • 1 tablespoon unsalted butter
  • 1 tablespoon extra virgin olive oil
  • 1 medium onion, diced
  • 1 fresh garlic clove, minced
  • 4 cups frozen baby peas
  • Zest and juice of 1 lemon, preferably Meyer
  • 1/2 cup chicken stock
  • 1 cup chopped fresh mint
  • 1 pound linguine (or other pasta)
  • 1 cup chopped fresh sausage (about 1/2 pound)
  • 1/2 cup freshly grated Parmesan cheese
Nutrition
283
14% daily value
12 servings
                                       
                                            balanced, low-​sugar
     

Fat

14% 9

Saturated

16% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 33

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

26% 13

Cholesterol

6% 19

Sodium

16% 383

Calcium

10% 98

Magnesium

10% 42

Potassium

6% 275

Iron

13% 2

Zinc

14% 2

Phosphorus

26% 180

Vitamin A

7% 64

Vitamin C

8% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

9% 0

Niacin (B3)

16% 2

Vitamin B6

12% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

83% 12

Vitamin E

4% 1

Vitamin K

19% 22

Sugar alcohols

- 0

Water

- 92
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