Cook the Book: Pasta with Peas, Sausage, and Mint

See full recipe on: Serious Eats

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11 Ingredients

1 tablespoon unsalted butter
1 tablespoon extra virgin olive oil
1 medium onion, diced
1 fresh garlic clove, minced
4 cups frozen baby peas
Zest and juice of 1 lemon, preferably Meyer
1/2 cup chicken stock
1 cup chopped fresh mint
1 pound linguine (or other pasta)
1 cup chopped fresh sausage (about 1/2 pound)
1/2 cup freshly grated Parmesan cheese

Preparation Instructions on Serious Eats

Nutrition

283

14% daily value

servings

balanced, low-sugar

Fat 

14%

9
                 
Saturated

16%

3
                 
Trans

-

0
                 
Monounsaturated

-

3
                 
Polyunsaturated

-

2
                 
Carbs 

13%

38
                 
Carbs (net)

-

33
                 
Fiber

20%

5
                 
Sugars

-

4
                 
Sugars, added

-

0
                 
Protein

26%

13
                 
Cholesterol

6%

19
                 
Sodium

16%

383
                 
Calcium

10%

98
                 
Magnesium

10%

42
                 
Potassium

6%

275
                 
Iron

13%

2
                 
Zinc

14%

2
                 
Phosphorus

26%

180
                 
Vitamin A

7%

64
                 
Vitamin C

8%

7
                 
Thiamin (B1)

13%

0
                 
Riboflavin (B2)

9%

0
                 
Niacin (B3)

16%

2
                 
Vitamin B6

12%

0
                 
Folate equivalent (total)

9%

36
                 
Folate (food)

-

36
                 
Folic acid

-

0
                 
Vitamin B12

10%

0
                 
Vitamin D

83%

12
                 
Vitamin E

4%

1
                 
Vitamin K

19%

22
                 
Sugar alcohols

-

0
                 
Water

-

92

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