6 Ingredients
  • 5 cups frozen tater tots
  • 1/4 cup olive oil
  • Salt and freshly ground black pepper
  • 1 1/2 tablespoons crushed garlic
  • 3 tablespoons chopped flat-leaf parsley
  • 1/2 cup grated Parmesan
Nutrition
180
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

21% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

11% 5

Cholesterol

3% 10

Sodium

8% 197

Calcium

18% 178

Magnesium

2% 9

Potassium

1% 43

Iron

2% 0

Zinc

3% 0

Phosphorus

15% 105

Vitamin A

5% 41

Vitamin C

8% 5

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

0% 0

Vitamin B6

3% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

69% 55
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