6 Ingredients
  • 8 oysters
  • 1 stick butter, softened
  • 1 tablespoon minced garlic
  • 8 ounces finely diced tasso ham
  • 1/2 cup grated Parmesan
  • Spice Mix, recipe follows
Nutrition
289
14% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

35% 22

Saturated

63% 13

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

32% 16

Cholesterol

34% 102

Sodium

26% 635

Calcium

13% 133

Magnesium

7% 28

Potassium

5% 239

Iron

22% 4

Zinc

108% 12

Phosphorus

34% 238

Vitamin A

22% 202

Vitamin C

8% 7

Thiamin (B1)

24% 0

Riboflavin (B2)

20% 0

Niacin (B3)

16% 2

Vitamin B6

14% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

457% 11

Vitamin D

4% 1

Vitamin E

3% 0

Vitamin K

1% 2
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