Spaghetti with Shiitakes, Parmesan and Pepper

Spaghetti with Shiitakes, Parmesan and Pepper
8 Ingredients
  • 4 tbsp. olive oil
  • 1 lb. shiitake mushrooms
  • ¾ tsp. fresh-ground black pepper
  • ¼ tsp. salt
  • 2 cloves garlic
  • 1½ c. canned low-sodium chicken broth or homemade stock
  • ¾ lb. spaghetti
  • ½ c. grated Parmesan
Nutrition
546
27% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

30% 20

Saturated

23% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

25% 74

Carbs (net)

- 68

Fiber

23% 6

Sugars

- 5

Sugars, added

- 0

Protein

41% 21

Cholesterol

3% 10

Sodium

16% 383

Calcium

20% 196

Magnesium

19% 76

Potassium

18% 638

Iron

11% 2

Zinc

19% 3

Phosphorus

59% 416

Vitamin A

3% 29

Vitamin C

1% 0

Thiamin (B1)

7% 0

Riboflavin (B2)

22% 0

Niacin (B3)

36% 7

Vitamin B6

25% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 1

Vitamin E

10% 2

Vitamin K

12% 9
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