Pizza with Swiss Chard, Sausage, and Mozzarella

Pizza with Swiss Chard, Sausage, and Mozzarella
11 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 Italian sausage (about 8 oz.), casings removed
  • 2 garlic cloves, minced
  • 2 bunches Swiss chard, chopped
  • kosher salt
  • Black pepper
  • 1/4 c. cornmeal
  • 1 ball fresh pizza dough (if frozen, make sure it's thawed)
  • 4 oz. fresh mozzarella, thinly sliced
  • 1/2 c. freshly grated Parmesan cheese
  • 1/2 to 1 tsp. Red pepper flakes, for garnish
Nutrition
635
32% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

57% 37

Saturated

70% 14

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

16% 47

Carbs (net)

- 42

Fiber

24% 6

Sugars

- 4

Sugars, added

- 0

Protein

59% 29

Cholesterol

25% 75

Sodium

67% 1620

Calcium

49% 489

Magnesium

53% 224

Potassium

24% 1135

Iron

40% 7

Zinc

33% 4

Phosphorus

65% 456

Vitamin A

86% 774

Vitamin C

77% 70

Thiamin (B1)

63% 1

Riboflavin (B2)

49% 1

Niacin (B3)

36% 6

Vitamin B6

37% 0

Folate equivalent (total)

61% 246

Folate (food)

- 60

Folic acid

- 109

Vitamin B12

55% 1

Vitamin D

1% 0

Vitamin E

37% 6

Vitamin K

1573% 1888
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