9 Ingredients
  • 3 tbsp. unsalted butter
  • salt
  • 1 lb. elbow or shell pasta
  • 3 tbsp. all-purpose flour
  • 1½ c. milk
  • ½ tsp. yellow or Dijon mustard
  • ¼ tsp. Freshly ground black pepper
  • 2 c. shredded extra-sharp Cheddar cheese
  • ½ c. grated Parmesan cheese
Nutrition
429
21% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

28% 18

Saturated

52% 10

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

16% 47

Carbs (net)

- 46

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

37% 19

Cholesterol

17% 50

Sodium

14% 340

Calcium

34% 340

Magnesium

11% 46

Potassium

5% 221

Iron

6% 1

Zinc

20% 2

Phosphorus

48% 333

Vitamin A

16% 146

Vitamin C

0% 0

Thiamin (B1)

9% 0

Riboflavin (B2)

21% 0

Niacin (B3)

8% 1

Vitamin B6

9% 0

Folate equivalent (total)

7% 29

Folate (food)

- 21

Folic acid

- 5

Vitamin B12

23% 1

Vitamin D

231% 35

Vitamin E

3% 0

Vitamin K

1% 2
Comments
 
×