7 Ingredients
  • 4 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • 4 green onions, chopped
  • 1 cup Arborio or sushi rice
  • 2 pounds asparagus, ends trimmed and cut into 2-in. pieces
  • 2 tablespoons unsalted butter
  • 1/2 cup grated parmesan cheese
Nutrition
239
12% daily value
8 servings
                                       
                                            balanced, gluten-​free
     

Fat

15% 10

Saturated

20% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 26

Fiber

10% 3

Sugars

- 4

Sugars, added

- 0

Protein

20% 10

Cholesterol

5% 16

Sodium

11% 273

Calcium

12% 123

Magnesium

8% 34

Potassium

9% 404

Iron

17% 3

Zinc

12% 1

Phosphorus

24% 170

Vitamin A

10% 87

Vitamin C

9% 8

Thiamin (B1)

19% 0

Riboflavin (B2)

23% 0

Niacin (B3)

22% 3

Vitamin B6

17% 0

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

13% 2

Vitamin K

54% 65
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