8 Ingredients
  • 3 tbsp. extra-virgin olive oil
  • 2 medium leeks
  • Coarse salt and ground pepper
  • ½ c. dry sherry
  • 1 tbsp. chopped fresh sage
  • 1 lb. butternut squash
  • 1 lb. apples (such as Gala, Cortland, Baldwin, or Macoun)
  • ½ c. freshly grated Parmesan cheese
Nutrition
310
16% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

22% 14

Saturated

20% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 32

Fiber

27% 7

Sugars

- 16

Sugars, added

- 0

Protein

15% 7

Cholesterol

3% 10

Sodium

9% 211

Calcium

29% 293

Magnesium

18% 74

Potassium

14% 659

Iron

15% 3

Zinc

7% 1

Phosphorus

24% 168

Vitamin A

75% 679

Vitamin C

39% 35

Thiamin (B1)

15% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

30% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

18% 3

Vitamin E

26% 4

Vitamin K

56% 67
Comments
 
×