14 Ingredients
  • 3 cups rice cereal squares
  • 3 cups corn cereal squares
  • 3 cups wheat cereal squares
  • 1 cup Parmesan or white Cheddar cheese crackers
  • 1 cup pretzel sticks
  • 2 ounces small pepperoni slices
  • 6 tablespoons unsalted butter
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon garlic salt
  • 1 teaspoon oregano
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup finely grated Parmesan
Nutrition
286
14% daily value
12 servings
                                       
                                            balanced
     

Fat

18% 12

Saturated

29% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 37

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

16% 8

Cholesterol

8% 25

Sodium

25% 596

Calcium

12% 123

Magnesium

6% 25

Potassium

4% 177

Iron

29% 5

Zinc

16% 2

Phosphorus

18% 129

Vitamin A

15% 136

Vitamin C

4% 4

Thiamin (B1)

37% 0

Riboflavin (B2)

25% 0

Niacin (B3)

29% 5

Vitamin B6

18% 0

Folate equivalent (total)

32% 130

Folate (food)

- 36

Folic acid

- 55

Vitamin B12

33% 1

Vitamin D

3% 1

Vitamin E

4% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 10
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