9 Ingredients
  • 12 oz. orecchietti or other short pasta
  • 1 small butternut squash
  • 1 medium onion
  • 3 tbsp. finely chopped sage leaves
  • 1 clove garlic
  • kosher salt
  • Pepper
  • ¼ c. olive oil
  • ½ c. grated Parmesan cheese
Nutrition
556
28% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

30% 19

Saturated

24% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

27% 80

Carbs (net)

- 72

Fiber

29% 7

Sugars

- 5

Sugars, added

- 0

Protein

36% 18

Cholesterol

3% 10

Sodium

22% 518

Calcium

33% 331

Magnesium

27% 107

Potassium

17% 583

Iron

20% 4

Zinc

14% 2

Phosphorus

43% 299

Vitamin A

50% 446

Vitamin C

33% 20

Thiamin (B1)

14% 0

Riboflavin (B2)

8% 0

Niacin (B3)

14% 3

Vitamin B6

23% 0

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

18% 4

Vitamin K

142% 113
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