7 Ingredients
  • 1 loaf country bread (about 1 pound), sliced into 8- to 10 1/2-inch-thick slices
  • 1 clove garlic, peeled and halved
  • 2 tablespoons olive oil
  • Coarse salt and freshly ground pepper
  • 1 large bunch (about 30 spears) pencil asparagus, tough ends trimmed
  • 8 ounces fontina or monterey jack cheese, grated on the large holes of a box grater (about 2 cups)
  • 1 ounce parmesan cheese, grated on the small holes of a box grater (about 1/2 cup)
Nutrition
272
14% daily value
10 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

21% 14

Saturated

34% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 21

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

28% 14

Cholesterol

9% 27

Sodium

19% 467

Calcium

33% 333

Magnesium

8% 35

Potassium

4% 170

Iron

14% 2

Zinc

15% 2

Phosphorus

34% 240

Vitamin A

8% 75

Vitamin C

2% 2

Thiamin (B1)

20% 0

Riboflavin (B2)

21% 0

Niacin (B3)

18% 3

Vitamin B6

8% 0

Folate equivalent (total)

16% 65

Folate (food)

- 49

Folic acid

- 9

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

14% 17
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