19 Ingredients
  • 2 medium onions, diced
  • 4 celery ribs, diced
  • 2 red bell peppers, diced
  • 2 green bell peppers, diced
  • 4 garlic cloves, minced
  • 1/4 cup olive oil
  • 2 (8-oz.) containers fresh oysters, drained and coarsely chopped
  • 2/3 cup dry white wine
  • 1/2 cup chicken broth
  • 1/4 cup butter
  • 3 bay leaves
  • 2 tablespoons fresh thyme leaves
  • 2 teaspoons black pepper
  • 1 teaspoon salt
  • 1 teaspoon crushed dried red pepper
  • 1 teaspoon hot pepper sauce
  • 2 large eggs
  • 1/2 cup grated parmesan cheese
  • Garnishes: fresh parsley sprig, grated parmesan cheese
Nutrition
253
13% daily value
8 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

27% 17

Saturated

33% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 9

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

22% 11

Cholesterol

32% 95

Sodium

22% 524

Calcium

13% 133

Magnesium

9% 35

Potassium

11% 381

Iron

23% 4

Zinc

67% 10

Phosphorus

29% 206

Vitamin A

21% 192

Vitamin C

122% 73

Thiamin (B1)

7% 0

Riboflavin (B2)

17% 0

Niacin (B3)

10% 2

Vitamin B6

15% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

155% 9

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

20% 16
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