19 Ingredients
  • 2 medium onions, diced
  • 4 celery ribs, diced
  • 2 red bell peppers, diced
  • 2 green bell peppers, diced
  • 4 garlic cloves, minced
  • 1/4 cup olive oil
  • 2 (8-oz.) containers fresh oysters, drained and coarsely chopped
  • 2/3 cup dry white wine
  • 1/2 cup chicken broth
  • 1/4 cup butter
  • 3 bay leaves
  • 2 tablespoons fresh thyme leaves
  • 2 teaspoons black pepper
  • 1 teaspoon salt
  • 1 teaspoon crushed dried red pepper
  • 1 teaspoon hot pepper sauce
  • 2 large eggs
  • 1/2 cup grated Parmesan cheese
  • Garnishes: fresh parsley sprig, grated Parmesan cheese
Nutrition
207
10% daily value
10 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

21% 14

Saturated

26% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 8

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

25% 76

Sodium

17% 419

Calcium

11% 107

Magnesium

7% 29

Potassium

7% 309

Iron

18% 3

Zinc

73% 8

Phosphorus

24% 166

Vitamin A

17% 153

Vitamin C

65% 58

Thiamin (B1)

7% 0

Riboflavin (B2)

18% 0

Niacin (B3)

10% 2

Vitamin B6

19% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

309% 7

Vitamin D

2% 0

Vitamin E

10% 2

Vitamin K

10% 13
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