12 Ingredients
  • 1 red bell pepper (about 1/2 lb.), rinsed, stemmed, seeded, and finely chopped
  • 1 red onion (about 6 oz.), peeled and finely chopped
  • 1 clove garlic, peeled and minced or pressed
  • 1 tablespoon olive oil
  • 1 can (14 oz.) artichoke hearts, drained and finely chopped
  • 1/4 cup minced parsley
  • 1/4 cup finely chopped pimiento-stuffed Spanish-style green olives
  • 2 teaspoons lemon juice
  • pepper
  • salt
  • 36 diagonally cut slices (1/4 in. thick) sourdough baguette (about 1 slender 8-oz. loaf)
  • 1/2 cup grated asiago or parmesan cheese
Nutrition
56
3% daily value
36 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

2% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 8

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

5% 2

Cholesterol

0% 1

Sodium

5% 126

Calcium

3% 33

Magnesium

3% 13

Potassium

2% 80

Iron

4% 1

Zinc

2% 0

Phosphorus

5% 38

Vitamin A

1% 13

Vitamin C

15% 9

Thiamin (B1)

7% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

3% 0

Folate equivalent (total)

9% 34

Folate (food)

- 19

Folic acid

- 9

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

12% 9
Comments
 
×