29 Ingredients
  • Sauce:
  • 1 tablespoon extra-virgin olive oil
  • 3 garlic cloves, lightly crushed
  • 1 (28-ounce) can San Marzano whole plum tomatoes, crushed and undrained
  • 2 tablespoons minced fresh basil
  • 1 tablespoon chopped fresh oregano
  • 1/4 teaspoon crushed red pepper
  • Stuffing:
  • 3 ounces baby spinach leaves, rinsed
  • 2 egg yolks, lightly beaten
  • 1 ounce Parmigiano-Reggiano cheese, grated (about 1/4 cup)
  • 1 teaspoon extra-virgin olive oil
  • 1 teaspoon butter
  • 2 tablespoons minced yellow onion
  • 1 garlic clove, finely chopped
  • 6 ounces skinless, boneless chicken thighs, cut into 1-inch pieces
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon dry white wine
  • 2 tablespoons fat-free milk
  • Dash of ground nutmeg
  • Pasta:
  • 8.5 ounces '00' flour or unbleached all-purpose flour
  • 1 tablespoon semolina
  • 1/4 teaspoon salt
  • Dash of ground nutmeg
  • 3 large eggs, lightly beaten
  • Topping:
  • 2 ounces Parmigiano-Reggiano cheese, grated (about 1/2 cup)
Nutrition
293
15% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

19% 12

Saturated

22% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 28

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

45% 136

Sodium

15% 353

Calcium

19% 192

Magnesium

10% 42

Potassium

9% 443

Iron

17% 3

Zinc

13% 1

Phosphorus

33% 230

Vitamin A

19% 174

Vitamin C

19% 17

Thiamin (B1)

27% 0

Riboflavin (B2)

29% 0

Niacin (B3)

22% 4

Vitamin B6

21% 0

Folate equivalent (total)

36% 142

Folate (food)

- 63

Folic acid

- 46

Vitamin B12

21% 1

Vitamin D

184% 28

Vitamin E

11% 2

Vitamin K

58% 69

Sugar alcohols

- 0

Water

- 150
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