7 Ingredients
  • 2 1/2 cups tapioca flour
  • 2/3 cup whole milk
  • 3 tablespoons vegetable oil
  • 1 teaspoon kosher salt
  • 1 large egg
  • 1 cup grated Parmesan
  • 1/2 cup shredded mozzarella
Nutrition
176
9% daily value
12 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 22

Fiber

- 0

Sugars

- 1

Sugars, added

- 0

Protein

11% 5

Cholesterol

9% 27

Sodium

7% 171

Calcium

15% 153

Magnesium

2% 7

Potassium

1% 36

Iron

2% 0

Zinc

5% 0

Phosphorus

15% 102

Vitamin A

5% 41

Vitamin C

- 0

Thiamin (B1)

1% 0

Riboflavin (B2)

7% 0

Niacin (B3)

0% 0

Vitamin B6

2% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

86% 13

Vitamin E

6% 1

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 20
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