8 Ingredients
  • 4 (2-ounce) hoagie rolls, halved lengthwise
  • 9 ounces sweet turkey Italian sausage, cut into 1-inch-thick pieces
  • 1/2 cup prechopped onion
  • 1 teaspoon minced fresh garlic
  • 1 cup lower-sodium marinara sauce (such as Amy's)
  • 1 small red bell pepper, thinly sliced
  • 1/4 teaspoon freshly ground black pepper
  • 2.25 ounces shredded part-skim mozzarella cheese (about 1/2 cup)
Nutrition
469
23% daily value
4 servings
                                       
                                           
     

Fat

41% 27

Saturated

50% 10

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

13% 38

Carbs (net)

- 34

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

37% 18

Cholesterol

21% 62

Sodium

49% 1169

Calcium

17% 169

Magnesium

10% 40

Potassium

15% 520

Iron

17% 3

Zinc

15% 2

Phosphorus

33% 230

Vitamin A

9% 78

Vitamin C

47% 28

Thiamin (B1)

47% 1

Riboflavin (B2)

22% 0

Niacin (B3)

37% 7

Vitamin B6

21% 0

Folate equivalent (total)

31% 123

Folate (food)

- 46

Folic acid

- 45

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

15% 12
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