10 Ingredients
  • 1 (26-ounce) jar marinara sauce, divided
  • 1 teaspoon olive oil
  • 1 cup finely chopped onion
  • 1/2 cup chopped red bell pepper
  • 1 cup meatless fat-free sausage, crumbled (such as Lightlife Gimme Lean)
  • 1 cup chopped mushrooms
  • 1/2 cup chopped zucchini
  • 2 garlic cloves, minced
  • 1 (16-ounce) tube of polenta, cut into 18 slices
  • 1/2 cup (2 ounces) preshredded part-skim mozzarella cheese
Nutrition
306
15% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

9% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

18% 55

Carbs (net)

- 51

Fiber

18% 5

Sugars

- 8

Sugars, added

- 0

Protein

16% 8

Cholesterol

3% 10

Sodium

19% 466

Calcium

8% 76

Magnesium

11% 42

Potassium

14% 489

Iron

9% 2

Zinc

6% 1

Phosphorus

20% 141

Vitamin A

7% 67

Vitamin C

28% 17

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

24% 5

Vitamin B6

18% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

18% 14
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