10 Ingredients
  • 2 skinless, boneless chicken breasts (about 10 ounces each)
  • 1 8-inch piece day-old baguette (about 4 ounces)
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup grated parmesan cheese
  • 1/4 cup plus 2 tablespoons finely chopped fresh basil
  • Kosher salt and freshly ground pepper
  • 1 15-ounce can tomato puree
  • 1 small clove garlic, grated
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup shredded part-skim mozzarella cheese
Nutrition
448
22% daily value
4 servings
                                       
                                           
     

Fat

36% 23

Saturated

37% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

9% 26

Carbs (net)

- 23

Fiber

12% 3

Sugars

- 7

Sugars, added

- 0

Protein

68% 34

Cholesterol

30% 90

Sodium

30% 718

Calcium

22% 221

Magnesium

18% 72

Potassium

23% 792

Iron

23% 4

Zinc

14% 2

Phosphorus

54% 381

Vitamin A

12% 107

Vitamin C

20% 12

Thiamin (B1)

21% 0

Riboflavin (B2)

22% 0

Niacin (B3)

71% 14

Vitamin B6

40% 1

Folate equivalent (total)

17% 68

Folate (food)

- 36

Folic acid

- 19

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

18% 4

Vitamin K

27% 22
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