8 Ingredients
  • 12 ounces whole-grain penne
  • 1 tablespoon olive oil
  • 3 ounces soppressata or salami, cut into 1/2-inch chunks
  • One 14-ounce can artichoke hearts, strained and quartered
  • 6 stuffed Spanish queen olives, halved, plus 2 tablespoons brine
  • One 14-ounce can no-salt-added diced tomatoes
  • 4 to 5 fresh basil leaves, plus more for garnish
  • 1/2 cup of 1/2-inch chunks fresh mozzarella
Nutrition
226
11% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

22% 15

Saturated

25% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 7

Fiber

30% 7

Sugars

- 4

Sugars, added

- 0

Protein

24% 12

Cholesterol

9% 28

Sodium

34% 811

Calcium

15% 154

Magnesium

19% 77

Potassium

19% 648

Iron

13% 2

Zinc

13% 2

Phosphorus

29% 205

Vitamin A

5% 47

Vitamin C

40% 24

Thiamin (B1)

56% 1

Riboflavin (B2)

14% 0

Niacin (B3)

15% 3

Vitamin B6

17% 0

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

15% 1

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

25% 20
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