7 Ingredients
  • 3 cups frozen hash brown potatoes with onions and peppers (such as Ore-Ida Potatoes O'Brien)
  • 1/3 cup fat-free, less-sodium chicken broth
  • 1/2 cup drained canned quartered artichoke hearts, chopped
  • 1/4 cup chopped green onions
  • 1/8 teaspoon black pepper
  • 3 ounces smoked ham, cut into bite-sized pieces
  • 1/2 cup (about 2 ounces) shredded Monterey Jack cheese
Nutrition
168
8% daily value
6 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

6% 4

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 22

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

17% 9

Cholesterol

4% 12

Sodium

10% 247

Calcium

10% 101

Magnesium

8% 35

Potassium

12% 556

Iron

10% 2

Zinc

8% 1

Phosphorus

26% 183

Vitamin A

4% 35

Vitamin C

80% 72

Thiamin (B1)

19% 0

Riboflavin (B2)

9% 0

Niacin (B3)

18% 3

Vitamin B6

25% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

14% 2

Vitamin E

2% 0

Vitamin K

14% 17
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