3 Ingredients
  • 1 regular size (6 inch) whole-wheat pita, split in half horizontally and cut into quarters
  • 1/3 cup mild salsa, plus more for serving (optional)
  • 1/2 cup shredded cheese (2 ounces), such as cheddar or Monterey Jack
Nutrition
184
9% daily value
2 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

16% 11

Saturated

32% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 11

Fiber

7% 2

Sugars

- 0

Sugars, added

- 0

Protein

21% 10

Cholesterol

10% 29

Sodium

13% 300

Calcium

25% 250

Magnesium

6% 25

Potassium

2% 66

Iron

5% 1

Zinc

9% 1

Phosphorus

27% 188

Vitamin A

7% 65

Vitamin C

- 0

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
Comments
 
×