8 Ingredients
  • 4 cups fresh corn kernels (from about 6 ears), divided
  • 2 large eggs
  • 1 1/2 cups half-and-half
  • About 1 tsp. coarse kosher salt
  • 1/2 cup chopped roasted green chiles (see Notes)
  • 1 cup crushed buttery salted crackers (such as Ritz Crackers or Carr's Croissant Crackers, crumbled), divided
  • 4 tablespoons melted butter, divided
  • 1/2 cup grated Monterey jack cheese or pepper jack cheese
Nutrition
328
16% daily value
7 servings
                                       
                                            vegetarian
     

Fat

31% 20

Saturated

53% 11

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 26

Fiber

10% 2

Sugars

- 6

Sugars, added

- 0

Protein

19% 9

Cholesterol

33% 98

Sodium

18% 424

Calcium

15% 150

Magnesium

8% 34

Potassium

8% 364

Iron

6% 1

Zinc

11% 1

Phosphorus

32% 221

Vitamin A

18% 163

Vitamin C

29% 26

Thiamin (B1)

11% 0

Riboflavin (B2)

20% 0

Niacin (B3)

13% 2

Vitamin B6

14% 0

Folate equivalent (total)

6% 24

Folate (food)

- 44

Folic acid

- 6

Vitamin B12

16% 0

Vitamin D

4% 1

Vitamin E

6% 1

Vitamin K

7% 9
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