7 Ingredients
  • 3 tablespoons unsalted butter
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1 cup all-purpose flour
  • 4 large eggs
  • 1/2 cup finely shredded Gruyère
  • Crab salad, sautéed mushrooms or other filling, optional
Nutrition
220
11% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

20% 13

Saturated

34% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 16

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

19% 10

Cholesterol

50% 151

Sodium

7% 169

Calcium

14% 136

Magnesium

3% 13

Potassium

2% 82

Iron

9% 2

Zinc

9% 1

Phosphorus

22% 157

Vitamin A

15% 132

Vitamin C

- 0

Thiamin (B1)

15% 0

Riboflavin (B2)

22% 0

Niacin (B3)

8% 1

Vitamin B6

6% 0

Folate equivalent (total)

19% 78

Folate (food)

- 23

Folic acid

- 32

Vitamin B12

20% 0

Vitamin D

6% 1

Vitamin E

4% 1

Vitamin K

1% 1
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