Market Salad with Goat Cheese and Champagne-Shallot Vinaigrette recipes

Market Salad with Goat Cheese and Champagne-Shallot Vinaigrette recipes
14 Ingredients
  • 2 medium beets (about 3/4 pound)
  • 8 ounces green beans, trimmed and cut into 2-inch pieces
  • 1 (15-ounce) can no-salt-added chickpeas, rinsed and drained
  • 3 tablespoons finely chopped shallots
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon chopped fresh tarragon
  • 3 tablespoons walnut or olive oil
  • 2 tablespoons Champagne vinegar
  • 1 tablespoon fresh lemon juice
  • 1 1/2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 medium heirloom tomatoes, each cut into 8 wedges
  • 1/2 cup (2 ounces) crumbled goat cheese
Nutrition
337
17% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

25% 16

Saturated

19% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 27

Fiber

44% 11

Sugars

- 12

Sugars, added

- 0

Protein

26% 13

Cholesterol

2% 7

Sodium

21% 509

Calcium

11% 114

Magnesium

16% 67

Potassium

13% 621

Iron

16% 3

Zinc

12% 1

Phosphorus

27% 190

Vitamin A

10% 91

Vitamin C

23% 21

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 1

Vitamin B6

28% 0

Folate equivalent (total)

35% 141

Folate (food)

- 141

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

19% 23
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