South-of-the-Border Grilled Chicken and Green Tomatoes recipes

South-of-the-Border Grilled Chicken and Green Tomatoes recipes
8 Ingredients
  • 1 (16-ounce) container fresh salsa
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 2 green tomatoes, each cut into 4 (1/2-inch-thick) slices
  • cooking spray
  • 1/2 cup (2 ounces) crumbled queso fresco
Nutrition
364
18% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

24% 15

Saturated

18% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 10

Fiber

11% 3

Sugars

- 7

Sugars, added

- 0

Protein

87% 43

Cholesterol

45% 134

Sodium

41% 994

Calcium

13% 132

Magnesium

18% 75

Potassium

22% 1045

Iron

8% 1

Zinc

16% 2

Phosphorus

68% 474

Vitamin A

10% 92

Vitamin C

19% 17

Thiamin (B1)

20% 0

Riboflavin (B2)

30% 0

Niacin (B3)

112% 18

Vitamin B6

126% 2

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

3% 0

Vitamin E

21% 3

Vitamin K

12% 14
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