13 Ingredients
  • 1 tablespoon canola oil
  • 1 1/2 cups vertically sliced onion
  • 4 garlic cloves, chopped
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 3/8 teaspoon kosher salt, divided
  • 8 cups bagged prewashed spinach (about 5 1/2 ounces)
  • 1 1/2 cups chopped tomato
  • 1/2 cup finely chopped onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1 sliced jalapeño pepper
  • 12 corn tortillas
  • 2 ounces queso fresco, crumbled (about 1/2 cup)
Nutrition
405
20% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

22% 66

Carbs (net)

- 54

Fiber

50% 12

Sugars

- 6

Sugars, added

- 0

Protein

34% 17

Cholesterol

4% 11

Sodium

15% 366

Calcium

29% 288

Magnesium

37% 155

Potassium

24% 1109

Iron

31% 6

Zinc

27% 3

Phosphorus

63% 439

Vitamin A

27% 246

Vitamin C

33% 30

Thiamin (B1)

22% 0

Riboflavin (B2)

17% 0

Niacin (B3)

12% 2

Vitamin B6

38% 1

Folate equivalent (total)

43% 172

Folate (food)

- 172

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

3% 0

Vitamin E

20% 3

Vitamin K

169% 202
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