9 Ingredients
  • ½ of a 17.3-ounce package Pepperidge Farm® Puff Pastry Sheets (1 sheet), thawed
  • 2 Tbsp butter
  • 2 medium carrot, chopped (about 1 cup)
  • 1 package (10 ounces) frozen chopped spinach, thawed and well drained
  • 1 pouch dry onion soup and recipe mix
  • ¼ tsp ground black pepper
  • 4 egg, beaten
  • 1 cup whipped cottage cheese
  • ½ cup crumbled feta cheese
Nutrition
297
15% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

31% 20

Saturated

37% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 17

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

21% 11

Cholesterol

34% 101

Sodium

14% 334

Calcium

13% 129

Magnesium

10% 43

Potassium

7% 349

Iron

13% 2

Zinc

10% 1

Phosphorus

24% 165

Vitamin A

40% 360

Vitamin C

13% 12

Thiamin (B1)

16% 0

Riboflavin (B2)

30% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

32% 129

Folate (food)

- 95

Folic acid

- 20

Vitamin B12

20% 0

Vitamin D

4% 1

Vitamin E

9% 1

Vitamin K

149% 179
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