11 Ingredients
  • 6 ounces French bread baguette, cut into 1/2-inch cubes
  • Cooking spray
  • 4 slices hickory-smoked bacon
  • 1 tablespoon olive oil
  • 1/4 cup red wine vinegar
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 6 cups torn romaine lettuce
  • 1 1/2 pounds plum tomatoes, cut into 1/2-inch wedges
  • 3 green onions, thinly sliced
  • 1/2 cup (2 ounces) crumbled feta cheese
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Less
Consume Less
Consume Less
Neutral/Ok
Neutral/Ok
Neutral/Ok
Consume Less
Nutrition
391
20% daily value
4 servings
                                       
                                           
     

Fat

36% 23

Saturated

35% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

11% 34

Carbs (net)

- 29

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

26% 13

Cholesterol

11% 32

Sodium

28% 671

Calcium

14% 143

Magnesium

12% 51

Potassium

16% 732

Iron

18% 3

Zinc

15% 2

Phosphorus

29% 202

Vitamin A

45% 405

Vitamin C

31% 28

Thiamin (B1)

44% 1

Riboflavin (B2)

32% 0

Niacin (B3)

29% 5

Vitamin B6

29% 0

Folate equivalent (total)

51% 205

Folate (food)

- 157

Folic acid

- 28

Vitamin B12

16% 0

Vitamin D

46% 7

Vitamin E

12% 2

Vitamin K

93% 112

Sugar alcohols

- 0

Water

- 286
Comments
 
×