13 Ingredients
  • 1 cup organic vegetable broth
  • 1 cup chopped zucchini
  • 1 cup chopped red bell pepper
  • 1/2 cup pitted kalamata olives, halved
  • 2 garlic cloves, minced
  • 2 (15-ounce) cans cannellini beans, rinsed and drained
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon freshly ground black pepper
  • 1 (10-ounce) package couscous
  • 2 ounces crumbled feta cheese (about 1/2 cup)
Nutrition
312
16% daily value
8 servings
                                       
                                            high-​fiber, low-​fat, vegetarian
     

Fat

6% 4

Saturated

8% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

19% 56

Carbs (net)

- 47

Fiber

35% 9

Sugars

- 4

Sugars, added

- 0

Protein

29% 15

Cholesterol

3% 8

Sodium

9% 228

Calcium

17% 165

Magnesium

20% 84

Potassium

16% 748

Iron

25% 4

Zinc

18% 2

Phosphorus

30% 212

Vitamin A

7% 63

Vitamin C

41% 37

Thiamin (B1)

41% 0

Riboflavin (B2)

16% 0

Niacin (B3)

13% 2

Vitamin B6

24% 0

Folate equivalent (total)

25% 99

Folate (food)

- 99

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

10% 2

Vitamin E

11% 2

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 207
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