11 Ingredients
  • 1 lemon
  • 2 pounds assorted tomatoes, halved or chopped
  • 3 cups chopped cooked chicken
  • 1 large English cucumber, sliced
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1/4 cup sliced green onion
  • 1/4 cup loosely packed fresh basil leaves
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1/2 cup crumbled feta cheese
Nutrition
231
12% daily value
6 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

19% 12

Saturated

19% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

43% 21

Cholesterol

21% 64

Sodium

24% 567

Calcium

11% 109

Magnesium

11% 45

Potassium

14% 659

Iron

11% 2

Zinc

17% 2

Phosphorus

33% 232

Vitamin A

13% 116

Vitamin C

39% 35

Thiamin (B1)

12% 0

Riboflavin (B2)

20% 0

Niacin (B3)

42% 7

Vitamin B6

38% 0

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

99% 118
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