5 Ingredients
  • 2 1/2 pound medium asparagus, trimmed
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 ounce feta (preferably French), crumbled (1/2 cup)
Nutrition
110
6% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 4

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

4% 11

Sodium

13% 312

Calcium

11% 108

Magnesium

7% 29

Potassium

8% 391

Iron

23% 4

Zinc

13% 1

Phosphorus

20% 141

Vitamin A

10% 87

Vitamin C

12% 11

Thiamin (B1)

24% 0

Riboflavin (B2)

29% 0

Niacin (B3)

12% 2

Vitamin B6

17% 0

Folate equivalent (total)

26% 102

Folate (food)

- 102

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

0% 0

Vitamin E

19% 3

Vitamin K

68% 82
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