Pasta with Broccoli Rabe and Sausage recipes

Pasta with Broccoli Rabe and Sausage recipes
11 Ingredients
  • freshly ground pepper
  • coarse salt
  • 1/2 pound broccoli rabe, trimmed and washed
  • 2 tablespoons olive oil
  • 4 garlic cloves, crushed and peeled
  • 2 shallots, crushed and peeled
  • 8 ounces sweet Italian sausage, casing removed
  • 1 1/2 cups canned low-sodium chicken stock
  • 1/2 pound pasta, such as campanelle
  • 1/8 teaspoon crushed red-pepper flakes
  • 1/2 cup freshly grated Grana Padana cheese
Nutrition
934
47% daily value
2 servings
                                       
                                            high-​fiber
     

Fat

56% 36

Saturated

59% 12

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 3

Carbs

35% 106

Carbs (net)

- 97

Fiber

37% 9

Sugars

- 9

Sugars, added

- 0

Protein

98% 49

Cholesterol

21% 63

Sodium

61% 1463

Calcium

41% 414

Magnesium

31% 125

Potassium

32% 1120

Iron

38% 7

Zinc

38% 6

Phosphorus

93% 649

Vitamin A

25% 226

Vitamin C

50% 30

Thiamin (B1)

36% 1

Riboflavin (B2)

33% 1

Niacin (B3)

40% 8

Vitamin B6

44% 1

Folate equivalent (total)

37% 147

Folate (food)

- 147

Folic acid

- 0

Vitamin B12

27% 2

Vitamin D

0% 0

Vitamin E

21% 4

Vitamin K

334% 267
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