9 Ingredients
  • 1 1/2 pounds lean ground beef
  • 1 (14.5-oz.) can diced tomatoes
  • 1 cup ketchup
  • 1/2 cup bottled barbecue sauce
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons chopped pickled jalapeño peppers (optional)
  • 1 tablespoon liquid from pickled jalapeño peppers (optional)
  • 1 (11.25-oz.) package frozen garlic Texas toast
  • 1/2 cup (2 oz.) shredded sharp Cheddar cheese
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Avoid
Avoid
Consume Much Less
Neutral/Ok
Avoid
Nutrition
251
13% daily value
14 servings
                                       
                                           
     

Fat

19% 12

Saturated

24% 5

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 21

Fiber

7% 2

Sugars

- 9

Sugars, added

- 0

Protein

26% 13

Cholesterol

13% 39

Sodium

20% 470

Calcium

9% 91

Magnesium

7% 29

Potassium

7% 323

Iron

12% 2

Zinc

24% 3

Phosphorus

22% 151

Vitamin A

3% 25

Vitamin C

5% 5

Thiamin (B1)

25% 0

Riboflavin (B2)

18% 0

Niacin (B3)

25% 4

Vitamin B6

20% 0

Folate equivalent (total)

8% 31

Folate (food)

- 23

Folic acid

- 5

Vitamin B12

45% 1

Vitamin D

16% 2

Vitamin E

5% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 83
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