Green Bean Casserole with Madeira Mushrooms

Green Bean Casserole with Madeira Mushrooms
13 Ingredients
  • 1 1/2 pounds green beans, trimmed and halved crosswise
  • 2 tablespoons olive oil
  • 3 cups chopped sweet onion
  • 1 teaspoon chopped fresh thyme
  • 8 ounces shiitake mushrooms, stemmed and sliced
  • 1 (8-ounce) package presliced button mushrooms
  • 1/3 cup madeira wine or dry sherry
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons all-purpose flour
  • 1 cup fat-free, lower-sodium chicken broth
  • 1 cup (about 2 ounces) canned fried onions (such as french's)
  • 1/2 cup (2 ounces) grated fresh parmigiano-reggiano cheese
Nutrition
147
7% daily value
9 servings
                                       
                                            balanced
     

Fat

11% 7

Saturated

11% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 14

Fiber

15% 4

Sugars

- 7

Sugars, added

- 0

Protein

12% 6

Cholesterol

2% 7

Sodium

9% 209

Calcium

9% 90

Magnesium

9% 36

Potassium

13% 441

Iron

8% 1

Zinc

6% 1

Phosphorus

20% 140

Vitamin A

5% 45

Vitamin C

22% 13

Thiamin (B1)

10% 0

Riboflavin (B2)

19% 0

Niacin (B3)

16% 3

Vitamin B6

16% 0

Folate equivalent (total)

12% 49

Folate (food)

- 51

Folic acid

- 6

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

17% 14
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