13 Ingredients
  • 1 1/2 pounds green beans, trimmed and halved crosswise
  • 2 tablespoons olive oil
  • 3 cups chopped sweet onion
  • 1 teaspoon chopped fresh thyme
  • 8 ounces shiitake mushrooms, stemmed and sliced
  • 1 (8-ounce) package presliced button mushrooms
  • 1/3 cup Madeira wine or dry sherry
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons all-purpose flour
  • 1 cup fat-free, lower-sodium chicken broth
  • 1 cup (about 2 ounces) canned fried onions (such as French's)
  • 1/2 cup (2 ounces) grated fresh Parmigiano-Reggiano cheese
Nutrition
214
11% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

16% 10

Saturated

15% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 20

Fiber

22% 5

Sugars

- 10

Sugars, added

- 0

Protein

18% 9

Cholesterol

4% 11

Sodium

13% 304

Calcium

13% 131

Magnesium

13% 53

Potassium

14% 643

Iron

12% 2

Zinc

13% 1

Phosphorus

29% 204

Vitamin A

7% 65

Vitamin C

21% 19

Thiamin (B1)

18% 0

Riboflavin (B2)

36% 0

Niacin (B3)

29% 5

Vitamin B6

35% 0

Folate equivalent (total)

18% 71

Folate (food)

- 75

Folic acid

- 9

Vitamin B12

4% 0

Vitamin D

2% 0

Vitamin E

8% 1

Vitamin K

17% 20
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