Vegetarian Bolognese with Whole-Wheat Penne

Vegetarian Bolognese with Whole-Wheat Penne
14 Ingredients
  • 1/4 cup dried porcini mushrooms (about 1/4 ounce)
  • 1 tablespoon olive oil
  • 1 1/2 cups finely chopped onion
  • 1/2 cup finely chopped carrot
  • 1/2 cup finely chopped celery
  • 1 (8-ounce) package cremini mushrooms, finely chopped
  • 1/2 cup dry red wine
  • 1/4 cup warm water
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 (28-ounce) can organic crushed tomatoes with basil, undrained
  • 1 (2-inch) piece Parmigiano-Reggiano cheese rind
  • 12 ounces uncooked whole-wheat penne (tube-shaped pasta)
  • 1/2 cup (2 ounces) shaved Parmigiano-Reggiano cheese
Nutrition
366
18% daily value
6 servings
                                       
                                            vegetarian
     

Fat

13% 8

Saturated

16% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

20% 60

Carbs (net)

- 56

Fiber

16% 4

Sugars

- 9

Sugars, added

- 0

Protein

31% 16

Cholesterol

5% 14

Sodium

23% 554

Calcium

19% 189

Magnesium

30% 125

Potassium

18% 847

Iron

23% 4

Zinc

26% 3

Phosphorus

47% 326

Vitamin A

15% 138

Vitamin C

18% 16

Thiamin (B1)

37% 0

Riboflavin (B2)

34% 0

Niacin (B3)

40% 6

Vitamin B6

36% 0

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

42% 6

Vitamin E

15% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 241
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