Vegetarian Bolognese With Whole-Wheat Penne

Vegetarian Bolognese With Whole-Wheat Penne
14 Ingredients
  • 1/4 cup dried porcini mushrooms (about 1/4 ounce)
  • 1 tablespoon olive oil
  • 1 1/2 cups finely chopped onion
  • 1/2 cup finely chopped carrot
  • 1/2 cup finely chopped celery
  • 1 (8-ounce) package cremini mushrooms, finely chopped
  • 1/2 cup dry red wine
  • 1/4 cup warm water
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 (28-ounce) can organic crushed tomatoes with basil, undrained
  • 1 (2-inch) piece Parmigiano-Reggiano cheese rind
  • 12 ounces uncooked whole-wheat penne (tube-shaped pasta)
  • 1/2 cup (2 ounces) shaved Parmigiano-Reggiano cheese
Nutrition
275
14% daily value
8 servings
                                       
                                            vegetarian
     

Fat

10% 6

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 42

Fiber

12% 3

Sugars

- 7

Sugars, added

- 0

Protein

23% 12

Cholesterol

4% 11

Sodium

17% 416

Calcium

14% 142

Magnesium

22% 94

Potassium

14% 636

Iron

18% 3

Zinc

19% 2

Phosphorus

35% 245

Vitamin A

12% 104

Vitamin C

13% 12

Thiamin (B1)

28% 0

Riboflavin (B2)

25% 0

Niacin (B3)

30% 5

Vitamin B6

27% 0

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

1% 0

Vitamin E

11% 2

Vitamin K

8% 10
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