7 Ingredients
  • 2 c. baby spinach leaves
  • ¼ tsp. salt
  • 2 large eggs
  • .13 tsp. Freshly ground pepper
  • 1 tbsp. unsalted butter
  • 1 tbsp. water
  • ½ c. sharp Cheddar cheese
Nutrition
479
24% daily value
1 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

62% 40

Saturated

107% 21

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 2

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

54% 27

Cholesterol

153% 460

Sodium

22% 524

Calcium

46% 463

Magnesium

11% 44

Potassium

6% 301

Iron

13% 2

Zinc

30% 3

Phosphorus

68% 479

Vitamin A

56% 500

Vitamin C

6% 6

Thiamin (B1)

6% 0

Riboflavin (B2)

57% 1

Niacin (B3)

2% 0

Vitamin B6

18% 0

Folate equivalent (total)

25% 101

Folate (food)

- 101

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

694% 104

Vitamin E

15% 2

Vitamin K

83% 100

Sugar alcohols

- 0

Water

- 133
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