8 Ingredients
  • 2½ lb. beef pot roast
  • 1 tbsp. olive oil
  • 2 c. frozen mixed bell peppers (red, yellow and green) and onions
  • 2 c. chunky pasta sauce
  • ½ c. red wine
  • ½ c. chopped fresh basil
  • 1 c. Polenta
  • ½ c. Italian cheese blend
Nutrition
285
14% daily value
10 servings
                                       
                                            gluten-​free
     

Fat

16% 10

Saturated

19% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 16

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

55% 28

Cholesterol

26% 79

Sodium

14% 344

Calcium

7% 71

Magnesium

12% 48

Potassium

15% 728

Iron

21% 4

Zinc

74% 8

Phosphorus

48% 336

Vitamin A

10% 87

Vitamin C

44% 39

Thiamin (B1)

13% 0

Riboflavin (B2)

25% 0

Niacin (B3)

48% 8

Vitamin B6

66% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

128% 3

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

14% 16
Comments
 
×