18 Ingredients
  • 6 ounces hot Italian turkey sausage (2 or 3 links), casings removed
  • 2 medium onions, chopped medium (about 2 cups)
  • 1 large green bell pepper, chopped medium (about 1 cup)
  • 8 garlic cloves, finely minced or grated on a microplane (about 8 teaspoons)
  • 1 pound ground sirloin
  • 1 jalapeño pepper, finely chopped
  • 2 tablespoons chili powder
  • 2 tablespoons brown sugar
  • 1 tablespoon ground cumin
  • 3 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 2 bay leaves
  • 1 1/4 cups Merlot or other fruity red wine
  • 2 (28-ounce) cans whole tomatoes, undrained and coarsely chopped
  • 2 (15-ounce) cans kidney beans, drained
  • 1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese
Nutrition
364
18% daily value
8 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

21% 14

Saturated

27% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 23

Fiber

42% 11

Sugars

- 12

Sugars, added

- 2

Protein

50% 25

Cholesterol

22% 65

Sodium

38% 906

Calcium

21% 206

Magnesium

20% 84

Potassium

24% 1110

Iron

27% 5

Zinc

35% 4

Phosphorus

48% 337

Vitamin A

11% 100

Vitamin C

55% 49

Thiamin (B1)

113% 1

Riboflavin (B2)

26% 0

Niacin (B3)

44% 7

Vitamin B6

68% 1

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

0% 0

Vitamin E

18% 3

Vitamin K

14% 16
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