8 Ingredients
  • 2 tablespoons finely diced shallot (about 1 medium)
  • About 1/4 tsp. sea salt, divided
  • 1 tablespoon aged sherry or red wine vinegar
  • 1 teaspoon Dijon mustard
  • 3 to 4 tbsp. roasted walnut oil* or olive oil
  • 4 heads Belgian endive, separated into leaves; or 1 large head radicchio, quartered and sliced very thinly crosswise
  • 1 to 2 tbsp. snipped chives
  • About 1/2 cup crumbled blue cheese
Chronic Conditions
Neutral/Ok
Helpful
Neutral/Ok
Consume Less
Helpful
Helpful
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
89
4% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

13% 8

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

4% 2

Cholesterol

2% 6

Sodium

4% 108

Calcium

5% 52

Magnesium

1% 6

Potassium

2% 89

Iron

1% 0

Zinc

3% 0

Phosphorus

6% 42

Vitamin A

2% 18

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

12% 2

Vitamin E

6% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 33
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