Butternut Squash Gratin with Blue Cheese and Sage

Butternut Squash Gratin with Blue Cheese and Sage
9 Ingredients
  • 5 cups (3/4-inch) cubed peeled butternut squash (about 2 pounds)
  • 1 (1 1/2-ounce) slice white bread
  • 4 teaspoons olive oil, divided
  • 2 cups thinly sliced onion
  • 1 tablespoon chopped fresh sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 1/2 cup (2 ounces) crumbled blue cheese
Chronic Conditions
Consume Less
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Neutral/Ok
Nutrition
189
9% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

13% 9

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 22

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

10% 5

Cholesterol

2% 7

Sodium

14% 348

Calcium

16% 163

Magnesium

16% 66

Potassium

14% 641

Iron

10% 2

Zinc

6% 1

Phosphorus

16% 110

Vitamin A

92% 827

Vitamin C

39% 35

Thiamin (B1)

18% 0

Riboflavin (B2)

8% 0

Niacin (B3)

15% 2

Vitamin B6

26% 0

Folate equivalent (total)

16% 62

Folate (food)

- 60

Folic acid

- 1

Vitamin B12

5% 0

Vitamin D

13% 2

Vitamin E

18% 3

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 171
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